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Acupressure for Headache Relief: A Natural Way to Soothe Your Mind Have you ever found yourself reaching for painkillers to fight off a pounding headache, only to wish there was a gentler way? What if your own hands could ease the pain and help you get back to normal, without any side effects? Let’s explore the world of acupressure—a time-tested technique that promises headache relief through the simple touch of your fingertips. Understanding Headaches: More Than Just Pain Before we dive into acupressure, it’s helpful to know why headaches strike in the first place. Stress, tension, lack of sleep, dehydration, or even staring too long at a screen can bring on a throbbing head. Of course, some headaches such as migraines or cluster headaches have deeper causes, so always consult a doctor for chronic or severe pain. For the most common types of headaches, though, acupressure offers a gentle and effective tool for finding relief. What Is Acupressure? Acupressure comes from ancient Chinese...